What is Type 2 Diabetes?
Type 2 Diabetes is a condition that affects many people who are overweight or obese. Because of the seriousness of the impacts that it can have on your overall health, it’s important to talk to a doctor if you’re in an at-risk group.
Type 2 Diabetes occurs when the pancreas stops creating enough insulin for your body, and the cell structure becomes resistant to insulin. Cells in the body have insulin receptors. These respond to the presence of insulin, which then allows the cells to open up to receive glucose (blood sugar) for energy.
Blood Sugar
Blood sugar is created as part of the digestive process. The body breaks down carbohydrates, fats and proteins when you eat. Carbohydrates are transformed into glucose, which is then carried to the cells in the bloodstream. Once you’re done eating, the amount of blood sugar in your system increases; a healthy pancreas releases insulin so that your body can process the blood sugar.
When Type 2 Diabetes develops, the pancreas no longer produces enough insulin to process all of the glucose in the bloodstream. In addition, the insulin receptors on the cells no longer function properly, and fail to allow glucose to enter the cells for energy production.
Manage Diabetes
The results of this condition can be catastrophic. High levels of blood sugar in your system can lead to heart attack, stroke, nerve damage, blindness or kidney failure.
Type 2 Diabetes can be treated and managed. Proper diet, exercise and prescription medication can be used to help keep the body’s blood sugar levels in a healthy range. Once you’ve been diagnosed with Type 2 Diabetes, daily blood testing with a home test kit is also necessary, to make sure your blood glucose levels remain healthy.
Diabetes is best prevented and treated by losing weight and adopting a healthy lifestyle. For a great nutrition plan designed to help Diabetics and Pre-Diabetics lose weight, read my review of the Nutrisystem D Plan.
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